FitPeanutFitness

In the fitness industry today, everything is all about appearance; how big your butt is, how built your abs are, etc. Come to think of...

I’ve been told too often that i need to love myself. What does that even mean when you’ve been pushed around, bullied, made fun of.. It’s...

Start focusing on yourself and stop comparing yourself to others Relax, go with the flow and don’t stress over the little things Love...

What people don't realize is; exercise has mental AND physical benefits, even emotional ones. One thing that benefits your body is your...